Chickpea Cookie Dough (7 ingredients)

鷹嘴豆餅乾生麵團 Chickpea Cookie Dough

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Smooth, Creamy, protein-packed, this delicious Chickpea Cookie Dough is one of those things that I’m sure I’ll make again and again!

鷹嘴豆餅乾生麵團 Chickpea Cookie Dough

Chickpea Cookie Dough

Yes, you heard me right (or read), this cookie dough is made from chickpeas. Don’t worry, it won’t taste like hummus. (But in a way, it is, I guess?) It really tastes like regular cookie dough!

Watch How to make it Here:

This recipe starts at 0:21
鷹嘴豆餅乾生麵團 Chickpea Cookie Dough

When I first heard the idea of making cookie dough from chickpeas, I was surprised as most of you and thinking “Is it really a thing?”. But trust me, it really works!

In fact, after tasting this chickpea cookie dough, I’m like “where has this amazing sweet been all my life?!”

鷹嘴豆餅乾生麵團 Chickpea Cookie Dough

It really tastes like cookie dough, or even better, at least in my opinion.

What’s more awesome is that you only need 7 ingredients to make it and no baking required!

鷹嘴豆餅乾生麵團 Chickpea Cookie Dough


  • Chickpeas: the hero of this delicious cookie dough. And, I mean, I already wrote it in the title.
  • Maple Syrup: adds the sweetness to the right spot.
  • Nut Butter: gives this cookie dough the nutty, and cookie-like flavor.
  • Oat Flour: makes the texture right as well adds some more flavor.
  • Salt: brings up the whole flavor. I mean, you really need a pinch of salt in your life.
  • Vanilla Extract: gives it the cookie-dough vibes. I mean, almost every cookie recipe has vanilla extract in it, right?
  • Dark Chocolate Chips: are classic components and they bring more fun and soul to the cookie dough. And I cannot live without them.


It’s really simple to make this cookie dough because no baking is involved. But you do need a food processor to help you do the work.

  1. Add all ingredients to a food processor. Blend until smooth.
  2. Taste to add more maple syrup or nut butter to your taste.
  3. Stir in the chocolate chips, and done!
鷹嘴豆餅乾生麵團 Chickpea Cookie Dough

You can eat it straight out of the bowl, or refrigerate for 4 hours to let the flavor go deeper.

That’s it! It’s a really simple and quick snack to make. The creamy texture and nutty flavor is really what I want and need from time to time.

Other vegan snacks you might also enjoy:

I hope you enjoy it as much as I do. If you make this recipe, don’t forget to tag @Barrelleaf + #barrelleaf on Instagram. I always love to see them and to know how it goes.

鷹嘴豆餅乾生麵團 Chickpea Cookie Dough

Chickpea Cookies Dough (7 ingredients) 鷹嘴豆餅乾生麵團

Smooth, Creamy, protein-packed, this delicious Chickpea Cookie Dough is one of those things that I’m sure I’ll make again and again!
作者: Nora Hsu
準備5 minutes
總共5 minutes
料理別: American
Keyword: 10 ingredients or less, 30 minutes or less, dairy-free, gluten-free, vegan
份量: 4 people


  • 170 g (1 cup) cooked chickpeas 煮熟鷹嘴豆
  • 2 big Tbsp nut butter 堅果醬, I like to use almond butter
  • ¼ tsp vanilla extract 純香草精
  • 3-4 Tbsp oat flour 燕麥粉, adjust to the consistency you like
  • 1-2 Tbsp maple syrup 楓糖漿, taste to add more if you like
  • 2-3 Tbsp dark chocolate chips 黑巧克力豆
  • A pinch of salt 鹽


  • Add all ingredients EXCEPT chocolate chips to a food processor. Blend until smooth. Stop and scrape down the sides as needed.
  • Taste to add more maple syrup if you like. Then finally stir in the chocolate chips.
  • Transfer into a bowl or jar. EAT!


  • 把除了巧克力豆外的食材放入食物處理機中,攪打混合至滑順
  • 試味道,依個人口味可再添加楓糖漿,最後拌入巧克力豆
  • 將混合物挖取到碗裡時罐子裡,吃吧!



  • Storage: Store in an air-tight jar in the fridge for 3-5 days.
  • 保存:冷藏密封保存 3-5 天


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