Vegan Peanut Butter Banana Waffles (7 Ingredients)

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These Vegan Peanut Butter Banana Waffles are delicious and super easy to make. They only need 7 basic ingredients, great for meal prep so you could enjoy waffles as early or as late as you want!

全素花生醬香蕉比利時鬆餅 Vegan Peanut Butter Banana Waffles

Vegan Peanut Butter Banana Waffles

Honestly speaking, I was not a morning-waffle person. I just didn’t really want waffles in the morning because they are kind of like desserts rather than breakfast to me. But, you know, nothing is permanent.

I really enjoy eating waffles in the days now. I don’t exactly now the reason behind this change. I guess it’s because I could make them myself in a short amount of time. And also due to the fact that veganism is not very well-known in Taiwan yet, most of the waffles from stores contain dairy milk or egg. As a vegan, I think it makes sense and important for me to make foods that I’m comfortable eating (aka. in line with my values).

This recipe starts at 3:38.
全素花生醬香蕉比利時鬆餅 Vegan Peanut Butter Banana Waffles

This recipe is inspired by mina rome, a vegan german girl. But as usual, I made a little adjustment and addition to the recipe after testing.

This recipe calls for 7 basic ingredients: banana, spelt flour, oats, peanut butter, baking powder, maple syrup, and non-dairy milk.

There are 3 optional ingredients that I would recommend adding if you have them at hand: a little bit of salt (if your peanut butter is not salty), vanilla extract, and ground flaxseed.

The ground flaxseed is a strong binding agent that makes your waffles firmer, which is what I like. If you are more of a “soft-waffles” person, then you could omit it. Or just try both versions and see which one you prefer.

The fast way to make these waffles are tossing all ingredients together and cook the batter in your waffle makers. If you don’t have a blender, don’t leave just yet. You could mash the banana by hand as well, but just be aware that it will slow you down a bit.

Even though there’s a banana in the ingredient list, these Vegan Peanut Butter Banana Waffles do not have the overwhelming banana taste. What’s more apparent is the peanut butter aroma, which is not very strong in my opinion. But comparatively, peanut butter does show stronger characteristics in this recipe.

These waffles are great for meal-prep, aka. make ahead and eat when you want. The recipe makes about 4 waffles but you could definitely double or triple the recipe and store them in the freezer for the following days (or weeks) so you have the yummy waffles ready to eat when you feel like to.

Since they are banana peanut waffles, there’s no contradiction to add more banana and peanut butter on top, right? (But honestly, I could add banana and peanut butter to anything. 😂)

If you love peanut butter as I do, check out my Peanut Butter Energy Bars, No-Bake Vegan Peanut Butter Pie, and Vegan Peanut Butter Ice Cream. OK, enough of talking, let’s make these delicious and convenient Vegan Peanut Butter Banana Waffles!

最後,希望你和我一樣喜歡這個食譜,如果你有製作任何一個的話,歡迎分享你的成品照在 Instagram 上,tag @Barrelleaf + #barrelleaf 。我很喜歡看到你們的成品與心得。😉

完整食譜 How To Make

全素花生醬香蕉比利時鬆餅 Vegan Peanut Butter Banana Waffles

Barrel Leaf
These Vegan Peanut Butter Banana Waffles are delicious and super easy to make. They only need 7 basic ingredients, great for meal prep so you could enjoy waffles as early or as late as you want!
這個全素花生醬香蕉比利時鬆餅不僅美味,製作方式也很簡單,它只需要 7 樣食材,很適合事先做好、作為備餐 ,這樣就隨時都有美味的鬆餅可以吃了!
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Breakfast
Cuisine: American, Gluten-Free, vegan
Keyword: 30 minutes or less, breakfast, gluten-free, vegan
Servings: 2 people
Author: Barrel Leaf


  • 45 g (½ cup) rolled oats 傳統燕麥片, or instant oats or just use store-bought oat flour
  • 60 g (½ cup) whole wheat spelt flour 斯佩爾特小麥粉, see note*
  • 1 tsp baking powder 泡打粉
  • 1 Tbsp ground flaxseed 亞麻籽粉, optional, recommended for a firmer result
  • tsp salt 鹽, omit if your peanut butter is salty
  • 1 medium banana 香蕉, ~100 g, measured after peeled
  • 240 ml (1 cup) non-dairy milk 植物奶, I often use soymilk
  • 1 Tbsp peanut butter 花生醬, both crunchy or smooth work
  • 1 Tbsp maple syrup 楓糖漿, or other liquid sweeteners of choice
  • ½ tsp vanilla extract 純香草精, optional but recommended

Optional toppings

  • banana slices 香蕉切片, or other fruits if you like
  • maple syrup 楓糖漿, this is part of the delicious-waffles-101, right?
  • peanut butter 花生醬, as many as you want, at least that's my case 🙂


  • Preheat your waffle maker.
  • In a big mixing bowl, add the oats, spelt flour, baking powder, ground flaxseed, and salt. Give them a mix.
  • In a blender cups, add the peeled banana, non-dairy milk, and peanut butter. Blend until smooth.
  • Pour the banana-milk mixture into the flour mixture. Add in the vanilla extract and maple syrup. Mix to combine.
  • Grease the waffle iron with vegan butter or coconut oil. Pour about ¼ of the batter into the waffle iron pan.* Cook the waffle according to the waffle maker instructions.




    • I haven’t tried with other flour but I think regular white flour would work too. Let me know if you have any success in using other flour. 🙂
    • The pouring amount of the batter depends on the size of your waffle maker. This recipe makes 2 big waffles in my case. Adjust the amount of the batter according to your waffle maker as well as your preference.
    • This recipe starts at 3:38 in the video.

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