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抹茶綠果昔碗 Matcha Green Smoothie Bowls
抹茶和酪梨都是兩個外觀綠綠的超級食物,把它們"打"在一起吧!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast
Cuisine:
vegan, 全植物, 全食物
Keyword:
breakfast, vegan
Servings:
1
person
Author:
Nora Hsu
Ingredients
1/2
tsp
抹茶粉
100
g
冷凍香蕉切片
30
g
酪梨
1
tsp
純杏仁醬
自製食譜見註*
45
ml (1/4 cup)
杏仁奶
自製食譜見註**
1/4
tsp
純香草精
Instructions
將所有食材放入小
調理杯
中,用
調理機
混合攪打均勻,建議使用
調理棒
搭配使用,視情況添加少許飲用水幫助攪打
倒入想要享用的杯/碗中,加上抹茶燕麥脆穀片,或更多你喜歡的配料享用!
Notes
*自製杏仁醬 Homemade Almond Butter:
https://www.barrelleaf.com/homemade-almond-butter/
**自製杏仁奶 Homemade Almond Milk:
https://www.barrelleaf.com/homemade-almond-milk/