冰涼、清爽,這個黑木耳飲是我最喜歡的夏日消暑飲品之一! 而且製作它只需要 4 樣食材,就能煮出一大鍋,而且也不會花你太多時間的。
Cool, chilling, and refreshing, this Black Fungus Drink is one of my favorite summer beverages. You only need 4 ingredients to make it and not very much time either.
Prep Time6 hourshrs
Cook Time15 minutesmins
Soaking10 minutesmins
Total Time6 hourshrs25 minutesmins
Course: Drinks
Cuisine: 亞洲
Keyword: 10 ingredients or less, Asian, dairy-free, gluten-free, vegan
Servings: 8people
Author: Nora Hsu
Ingredients
40gdried black fungus (black wood ears) 乾黑木耳
8-10顆red dates (Jujube) 紅棗
Ahandfulgoji berries 枸杞1 小把
1000mlwater 水add more to adjust consistency if you like 依喜好可增加調整
rock sugar 冰糖or other sweeteners to taste 適量
Instructions
Soak the dried black fungus in water for 6-8 hours. Then drain out the water and rinse them for a few times.
Soak the red dates and goji berries in some water for about 10-15 minutes until they puff up a little bit.
While the dates are soaking, tear or chop the fungus into small chunks. Add the black fungus and 500 ml water to a blender. Blend until smooth.
Cut the red dates a bit with scissors. Add the soaked red dates, goji berries, and the black fungus mixture to a pot. Add the rest water to the blender container to kind of "clean" it by shaking a bit, and then add it to the pot as well. I use my pressure cooker to cook for about 15 minutes. You could use an electric pot as well. But it might take a bit longer.
Once the cooker has finished cooking, let it sit for 20 minutes.
Finally, add sugar to your taste. Check the consistency and add more water if you like. I personally like to drink it cold, so I often store than in several jars and place into my fridge until it's cold enough.