深愛濃郁全植物凱薩沙拉醬 Favorite Vegan Caesar Salad Dressing

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純素凱薩沙拉醬 Favorite Vegan Caesar Salad Dressing

以前在外頭吃沙拉，我最常選的就是凱薩沙拉，但傳統凱薩沙拉通常都含起司或其它動物性成份，這次要來分享的就是使用全植物性食材製作的 純素凱薩沙拉醬 食譜!

作者: Nora Hsu

準備3 hours hrs 20 minutes mins

總共3 hours hrs 20 minutes mins

哪道菜: Salad

料理別: American, vegan

Keyword: dairy-free, gluten-free, plant-based, salad dressing

份量: 4 people

食材

• 50 g raw cashews 生腰果 , a scant 1/2 cup, soaked in water for 3-6 hours 浸泡於飲用水中 3 – 6 小時
• 120 ml unsweetened almond milk 無糖杏仁奶, See Note for homemade recipe 自製食譜見註
• 1 Tbsp nutritional yeast 營養酵母粉
• 1/2+1/4 tsp dijon mustard 狄戎芥末醬
• 3-5 roasted garlic cloves 烤過的蒜頭
• 1/4 tsp salt 鹽
• A dash black pepper 黑胡椒粉, 少許
• 2 tsp lime juice or lemon juice 萊姆汁 或 檸檬汁 , or apple cider vinegar 也可以用蘋果醋

作法

• 將浸泡好的腰果水份瀝乾，再用飲用水稍微沖洗一次
• 將腰果與其它所有食材，包含杏仁奶、營養酵母粉、狄戎芥末醬 、烤過的蒜頭、鹽、黑胡椒粉、檸檬汁，全部放入調理杯中，用調理機攪打混合均勻至滑順
• 試味道，覺得不夠鹹可再加點鹽；不夠酸可再點檸檬汁，再攪打均勻，你就有完美的純全植物凱薩沙拉醬了!

English Version

• Drain out the water from the cashews. Gently rinse them with water again.
  
• Add all ingredient, including the soaked cashews, almond milk, nutritional yeast, dijon mustard, garlic, salt, pepper, lemon juice, into the blender and blend until smooth.
  
• Taste to add more salt or lime/lemon juice if needed. Blend to combine and you have the perfect oil-free caesar salad dressing!
  

Video

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備註

• 自製杏仁奶 Homemade Almond Milk
• 參考改自 Recipe adapted from Cooking with Plants
• 我常另外添加搭配的其它食材：非基改氨基酸醬油 1 – 2 tsp, 肉桂粉 少許
• 剩下的放於密封罐中冷藏保存，約可放 3 – 5 天
• 此份量適合用小的容杯，像我用 Vitamix 的話，就是 32 oz 小溼杯，若是用大容杯，建議將所有食材乘 2 製作，才較易攪打混合均勻
• 使用的器具 Tools You’ll Need
  • 一台高速食物調理機
  • 一個 32 oz 調理杯
  • 量匙
  • A high-speed blender
  • A 32 Oz Container
  • Measuring Spoons

• Other ingredients that I often add in: 1 – 2 tsp liquid amino acid, a dash of cinnamon powder
• Store the leftover in an air-tight jar in the fridge for 3 – 5 days.
• The amount of this recipe is suitable for a smaller container, like mine Vitamix 32oz one. If you want to use the bigger container, double the recipe to make the blending easier.

•  註
  • 我常另外添加搭配的其它食材：非基改氨基酸醬油 1 – 2 tsp, 肉桂粉 少許
  • 剩下的放於密封罐中冷藏保存，約可放 3 – 5 天
  • 其它醬料食譜：墨西哥酪梨醬 (純素), 全素腰果奶油乳酪糖霜 (無奶製品), 素濃郁蘑菇白醬 (無麵粉)
  • 更多醬料食譜：點我
  • 更多純素食譜：點我
  • 我的器具與食材：點我
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• Notes
  • Other ingredients that I often add in: 1 – 2 tsp liquid amino acid, a dash of cinnamon powder
  • Store the leftover in an air-tight container in the fridge for 3 – 5 days.
  • Other Sauce & Spread recipes: Guacamole (Vegan), Vegan Cashew Cream Cheese Frosting (Dairy-Free), Creamy Mushroom Pasta Sauce (Vegan+Gluten Free)
  • More Sauce recipes: HERE
  • More Vegan recipes: HERE
  • My Tools, Equipment & Ingredient List: HERE
  • This page contains affiliate links, which supports me with a small commission to produce more great content on this site at no additional cost to you. Thank you for reading and supporting Barrel Leaf.

Enjoy!

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