Pineapple Ginger Smoothie (4-Ingredients)

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Sour, sweet, refreshing, and not-so-pungent, this Pineapple Ginger Smoothie is one of the smoothies that could open your appetite and, for me, my mind.

Pineapple Ginger Smoothie (4-Ingredients)

Pineapple Ginger Smoothie

This Pineapple Ginger Smoothie is really one-of-the-find that I would like to share with you as soon as possible because it’s getting a little bit cool right now. So here we go.

This Pineapple Ginger Smoothie is not as pungent as many smoothies that involve pineapple, yet it still has that tropical taste to make it refreshing and energizing.

This recipe starts at 2:33
鳳梨生薑果昔碗 Pineapple Ginger Smoothie

I like pineapple as the post-meal fruit. But, you know, I usually buy food only for myself and a whole pineapple often doesn’t last that long for 1 person to finish all. So, I usually chop them into chunks and freeze them to keep them fresh and ready for smoothies ANYTIME. That’s kind of a meal-prep tip as well.

You can also use fresh pineapple (un-frozen) but I would recommend swapping the water to ice cubes to get a creamier, ideal consistency.

鳳梨生薑果昔碗 Pineapple Ginger Smoothie

This Pineapple Ginger Smoothie is not-so-sweet too, which is how I like it. What’s more awesome is that you only need 4 ingredients to make it. (except for the water)

And how to make it? Simple. Just blend all ingredients in a blender (I love my Vitamix) and you have that. Easy Peasy, got the smoothie. (quote me on this one 😉)

It got a mellow taste with the soy yogurt (coconut yogurt works, too) and a piece of ginger that you probably wouldn’t taste. If you like a stronger ginger flavor, just add more ginger. That’s totally your call. But be careful because raw ginger has a very strong and prominent characteristic in terms of flavor. Happy blending!

PS. This post doesn’t have a lot of photos because I was not very satisfied with the shoots I’ve taken. So I’m considering retaken the photos. But I just want to let you guys try this smoothie as soon as possible, so I hope you could pardon me for that for a while. : )

鳳梨生薑果昔 Pineapple Ginger Smoothie

Sour, sweet, refreshing, and not-so-pungent, this Pineapple Ginger Smoothie is one of the smoothies that could open your appetite and, for me, my mind.
酸甜、清爽,又不會太刺激,這個鳳梨生薑果昔可以打開你的胃口,對我來說,還可以打開我的腦袋。
作者: Nora Hsu
準備5 minutes
料理0 minutes
哪道菜: Breakfast
料理別: American
Keyword: dairy-free, gluten-free, smoothie, vegan
份量: 2 people

食材

  • 360 ml (1+½ cup) chopped frozen pineapples 冷凍鳳梨切塊
  • 120 ml (½ cup) soy yogurt 豆漿優格, or coconut yogurt
  • 1 large banana 香蕉, sliced & frozen 冷凍切片
  • A small piece of ginger 薑
  • 120 ml (½ cup) water 飲用水, half ice if not using frozen fruits
  • A dash of ground cinnamon 肉桂粉, optional

作法

  • Add all ingredients into the blender and blender until smooth.
  • Pour into your favorite bowl or cup. Add any toppings you like. I add some coconut flakes and ground cinnamon. Serve immediately.

中文版

  • 將所有食材放入調理機中,攪打混合至滑順
  • 倒入你愛的碗或杯中,可以加上其它你喜歡的配料享用。我加了一些椰子乾片肉桂粉

Video


備註

  • This recipe starts at 2:33 in the video.
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Nora
Nora

我是 Nora 葉子,一個從 ED 恢復、熱愛烘焙料理的創作者,2018 年轉變成 Vegan,希望透過分享能讓大家更認識全植物食物的美好。

Hi, I'm Nora, a creative who loves baking, cooking, and sharing. After turning vegan in 2018, I hope to share my joy and wonderful plant-based recipes with the world.

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