Mocha Overnight Oats (7 ingredients)

摩卡隔夜燕麥粥 Mocha Overnight Oats

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Combined with cacao/chocolate flavor and coffee taste, these Mocha Overnight Oats are one of the best rich, sweet, satisfying breakfast choices for you! And you only need 7 ingredients and less than 5 minutes.

I think most of you already knew, but I’m going to say it again anyway: I love chocolate.

So there’s not a chance for me to say no when I know I can add chocolate into breakfast, aka my favorite meal of the day.

I know it might sound too good to be true, but it really feels like having desserts for breakfast. And I’m definitely not complaining about it.

Watch How to Make – Mocha Overnight Oats

This recipe starts at 4:52
摩卡隔夜燕麥粥 Mocha Overnight Oats

INGREDIENTS FOR MOCHA OVERNIGHT OATS

These Mocha Overnight Oats are thick, sweet, but healthy-ish, considering what we’re going to put into the jar: Oats, chia seeds, nut butter, maple syrup, etc.

All you need are 7 basic ingredients for the mocha overnight oat mixture:

  • Rolled Oats: make up the creamy, thick overnight oat texture.
  • Chia Seeds: help binding ingredients and create more creaminess. They are also a great addition of omega-3 fatty acids.
  • Nut/Seed Butter: adds depth of flavor. I usually use peanut butter or chocolate hazelnut butter. (Want to make nut butter? Read How to Make Nut Butter)
  • Maple Syrup: create the sweetness to balance out the bitterness from the coffee and cacao powder.
  • Plant Milk: is used to soak the oats. Any type of plant milk will work.
  • Coffee: I use brewed coffee for a more delicate taste. You can also use instant coffee powder if that works for you.
  • Cacao Powder: adds the chocolate flavor we all love! The flavor of the cacao powder is crucial here. Just use your favorite one.
摩卡隔夜燕麥粥 Mocha Overnight Oats

HOW TO MAKE MOCHA OVERNIGHT OATS

This is a one-bowl (or on-“jar”) recipe that won’t take you more than 5 minutes. You just need to:

  1. Add all ingredients into a jar. Give them a mix.
  2. Cover the jar and refrigerate it overnight.
  3. Take it out from the fridge to add your favorite toppings.

Yes, it’s really simple and easy to put together in a blink. (Close you eyes longer so I could finish. lol)

These mocha overnight oats are also perfect for meal-prep. You can make a bigger batch and divide it into single servings. They can last about 4-5 days in the fridge.

In the morning, you just need to grab one of the jars out from the fridge, add toppings you like and enjoy.

摩卡隔夜燕麥粥 Mocha Overnight Oats

I’ve made chocolate overnight oats before, but I didn’t know adding coffee to it really makes a difference.

The oats absorb the coffee note as well as incorporate the chocolate flavor from the cacao powder. The whole thing just tastes like no other overnight oats I’ve made before!

These mocha overnight oats are one of the best overnight oats I’ve ever made! (And I’m kind of an overnight oat expert. (wink wink))

I hope you give this recipe a try and let me know how it went! (Tag @barrelleaf on Instagram so I can find you)

Mocha Overnight Oats (7 ingredients) 摩卡隔夜燕麥粥

Barrel Leaf
Combined with cacao/chocolate flavor and coffee taste, these Mocha Overgnith Oats are one of the best rich, sweet, satisfying breakfast choices for you! And you only need 7 ingredients and less than 5 minutes.
Prep Time5 mins
Refrigeration4 hrs
Total Time4 hrs 5 mins
Course: Breakfast
Cuisine: vegan
Keyword: 10 ingredients or less, 30 minutes or less, dairy-free, gluten-free, vegan
Servings: 1 person
Author: Barrel Leaf

Ingredients

  • 45 g rolled oats 傳統燕麥片
  • 1 Tbsp ground chia seeds 奇亞籽粉, I grind my chia seeds in a coffee grinder
  • 1 tsp peanut butter 花生醬, or nut/seed butter of choice 或其它堅果醬/種籽醬
  • 1 Tbsp maple syrup 楓糖漿
  • 120 ml plant milk 植物奶, I use vanilla soymilk
  • 80 ml brewed coffee 濾泡式咖啡
  • 1 tsp cacao powder 輕焙可可粉

Optional ingredients 選加食材

  • A tiny pinch of salt 鹽
  • A hint of vanilla ext1ract 純香草精

Toppings options 配料

Instructions

  • In a jar, add all ingredients into a jar. Give them a mix.
  • Cover the jar and refrigerate it overnight, or at least for 4 hours.
  • Take it out from the fridge. Give it a stir. Add more milk if you want. Then add your favorite toppings. Enjoy!

作法

  • 將全部食材放入一個罐中,混合均勻
  • 加上蓋子,冷藏一個晚上
  • 取出,稍微混拌一下,視個人喜好可再加植物奶,最後加上你喜歡的配料即可享用

Video

Notes

  • Storage: Store in air-tight jars in the fridge for 4-5 days.
  • 保存:放入密封罐冷藏 4-5 天

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